Today, I'm proud to announce the release of my newest book: The Breakup Recovery Workbook: Daily Writing Exercises for Surviving (And Eventually Thriving) Through the End of a Relationship.https://youtu.be/IZ0VZxGuwEg Transcript

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The Overcoming Jealousy Workbook: An Introduction

I'm excited to announce that I recently released my newest project, The Overcoming Jealousy Workbook.The Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming

by Zachary Stockill

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New Interview for BBC Radio 4 on Social Media and Obsession

I recently had the opportunity to appear on BBC Radio 4 for a new documentary about social media and obsession.In the documentary, which you can listen to or download here,

The Overcoming Jealousy Workbook is LIVE

Some exciting news to share.For several months now, I've been hard at work on a new workbook designed specifically for jealousy sufferers, consisting of daily writing prompts, exercises, and affirmations

by Zachary Stockill

Where Is All The Retroactive Jealousy Research?!

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Where Is All The Retroactive Jealousy Research?!

If you've ever Googled the phrase "retroactive jealousy research," you might be surprised by the lack of search results.It's clear that retroactive jealousy research is still in its infancy.Back when

Retroactive Jealousy Podcast + BBC News Feature

A Special Retroactive Jealousy Podcast to Mark a Special Occasion.This retroactive jealousy podcast commemorates both a personal milestone, as well as a big day for all retroactive jealousy sufferers. A

UPDATE: Listen to my new podcast, Humans in Love!

You'll notice that you haven't seen a new blog post in a minute.Busy times.Lots of coaching calls, I was recently at a tantric yoga retreat (stories to come--no pun intended),

Stop Jealous Thoughts in Their Tracks With This Simple Technique

How do you stop jealous thoughts in their tracks? If you want to learn how to stop jealous thoughts in their tracks, it's crucial to keep an open mind to concepts

Overcoming Retroactive Jealousy: Reflections One Year Later…

** Note: A version of this article appeared in the Huffington Post. I can't believe it's already been one year. A year ago I was sitting in front of my computer in Vancouver,

by Zachary Stockill