Sometimes, a retroactive jealousy cheat sheet can be just the thing to help you get started.In addition to my free mini-course on overcoming retroactive jealousy, I wanted to create a

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Husband’s Past Always On Your Mind? Here’s a 3-Step Plan for Healing

Many women struggle with intrusive thoughts about their husband’s past.And over the years, I’ve received thousands of emails from women troubled by their husband’s past—a syndrome commonly known as “retroactive

by Zachary Stockill

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Wife’s Past Killing You? Here Are 5 Steps You Can Take Right Now

Wife’s past killing you? Can’t stop thinking about your wife’s past? Wondering whether or not your wife’s past is a “dealbreaker?”If you're struggling with your wife's past, you are not

The Overcoming Jealousy Workbook: An Introduction

I'm excited to announce that I recently released my newest project, The Overcoming Jealousy Workbook.The Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming

by Zachary Stockill

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Dealing With Obsessive Thoughts With “Brain Lock” [VIDEO]

Dealing with obsessive thoughts isn't easy. Dealing with obsessive thoughts especially isn't easy when the obsessive thoughts are associated with our partner's past relationships and/or sexual history.Retroactive jealousy OCD is one

by Zachary Stockill

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How To Get Over Your Girlfriend’s Past: The Ultimate Guide

Struggling with your girlfriend's past isn't easy. And if you’ve spent any amount of time trawling Google for answers on how to deal with your girlfriend's past, you’ve likely come across

by Zachary Stockill

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On Loving Women: An Open Letter to Male Jealousy Sufferers

Loving women, and embracing my innate love for women, has impacted my life in a dramatic way. Loving women better made me a better man. When I started writing my book Overcoming

The Three Different Types of Retroactive Jealousy: An Explainer

Although certain types of retroactive jealousy are surprisingly common, the overwhelming majority of the global population has never encountered the term “retroactive jealousy.” Someone at a party asks what I’m

The Wim Hof Method for Overcoming Retroactive Jealousy

**Please note: this site is not affiliated with Wim Hof, the Wim Hof Method, or the Joe Rogan Experience Podcast in any way. I'm just a fan.If there was a competition

by Zachary Stockill

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