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The Overcoming Jealousy Workbook is LIVE
News
The Book

The Overcoming Jealousy Workbook is LIVE

Some exciting news to share. For several months now, I've been hard at work on…

Five Retroactive Jealousy Books That Will Help You Start Healing
Solutions
The Book

Five Retroactive Jealousy Books That Will Help You Start Healing

In case you hadn't noticed, there aren't a whole lot of retroactive jealousy books out…

Retroactive Jealousy Guided Meditation Just For You (Free!)
Solutions
The Book

Retroactive Jealousy Guided Meditation Just For You (Free!)

A retroactive jealousy guided meditation can be a crucial tool in any retroactive jealousy sufferer's…

Retroactive Jealousy is a Gift (Yes, I'm Being 100% Serious...)
The Book

Retroactive Jealousy is a Gift (Yes, I'm Being 100% Serious...)

Note: the following is an excerpt from Overcoming Retroactive Jealousy: A Guide to Getting Over…

Overcoming Retroactive Jealousy: Reflections One Year Later...
News
The Book

Overcoming Retroactive Jealousy: Reflections One Year Later...

** Note: A version of this article appeared in the Huffington Post. I can't believe it's…

How to Block Out Jealous Thoughts: An Introduction
Solutions
The Book

How to Block Out Jealous Thoughts: An Introduction

Wondering how to block out jealous thoughts? The question of how to block out jealous…

5 Reasons Why Retroactive Jealousy Is Destroying Your Relationship
The Book
The Situation

5 Reasons Why Retroactive Jealousy Is Destroying Your Relationship

Hope you’re ready for some tough love. So, let me tell you: Wondering why retroactive…

You Cannot Cure Retroactive Jealousy Through Thought Alone
Solutions
The Book

You Cannot Cure Retroactive Jealousy Through Thought Alone

Here's what the past several years have taught me: you cannot cure retroactive jealousy through…

Tips and Tricks for Getting Past Your Partner's Past
Solutions
The Book

Tips and Tricks for Getting Past Your Partner's Past

I'm moved to be concise today, so here are a few scattered thoughts and insights…

Retroactive jealousy can be interesting.
Solutions
The Book
The Situation

Retroactive jealousy can be interesting.

Life is nothing but movement; change; progression; flux. Be it from one day to the…

Jealousy Telegraphs Insecurity
The Book
The Situation

Jealousy Telegraphs Insecurity

. A competent and self-confident person is incapable of jealousy in anything. - Robert Heinlein.…

Your Partner's Past Doesn't Matter... Unless It Does
The Book

Your Partner's Past Doesn't Matter... Unless It Does

Watch the video:   The following is an excerpt from my guidebook, Overcoming Retroactive Jealousy:…

Before you go… still stuck in the thought loop?

If intrusive thoughts and mental movies keep pulling you back in…

Try this simple 60-second reset to interrupt the spiral when it hits.

No overthinking. No forcing it. Just something that works in the moment.

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