A retroactive jealousy guided meditation can be a crucial tool in any retroactive jealousy sufferer’s arsenal.

In fact, this retroactive jealousy guided meditation has been instrumental in the recovery of many retroactive jealousy sufferers.

Guided meditation is defined as a “form of meditation where an individual is verbally guided into a state of consciousness either by a person’s live voice or by a recording of a voice.

This process of meditation requires an individual to follow verbal instructions. This will teach the individual how to relax the entire body, clear the mind, concentrate on breathing. And, focus one’s awareness and attention.”

I recorded a 20-minute retroactive jealousy guided meditation aimed specifically at helping people get a handle on retroactive jealousy.

I include it as a bonus download with my Overcoming Retroactive Jealousy e-book & audiobook package, and it will also help you get a sense of what my  online course is all about.

In the year since I released Overcoming Retroactive Jealousy, several customers have written letters to me. Telling me how much they appreciated the guided meditation. And, how helpful they found it as they worked to overcome retroactive jealousy.

I’ve decided to share my retroactive jealousy-guided meditation with you for free. As a “thank-you” for your support.

PLEASE NOTE: it’s imperative that you listen to this recording in a quiet place where you can be alone. Do not, under any circumstances, listen to this recording while driving, or performing any other task that requires your full attention. 

So if you have 20 free minutes, find a quiet space, relax, and take a listen:

If you find this guided meditation helpful, you might be interested in my “Get Over Your Partner’s Past Fast” video course.

Since 2014, my course has helped men and women around the world leave retroactive jealousy behind for good.

Click here to learn more about “Get Over Your Partner’s Past Fast,” read student testimonials, and join men and women from all over the world who are beating retroactive jealousy, saving their relationships, and taking their lives back.

Zachary Stockill
Zachary Stockill

Hi! I'm a Canadian author and educator whose work has been featured in BBC News, BBC Radio 4, The Huffington Post, and many other publications. I'm the founder of RetroactiveJealousy.com, the author of Overcoming Retroactive Jealousy and The Overcoming Jealousy Workbook, and the host of Humans in Love podcast.