An email from hell: letting the past determine the present

A reader named Matt wrote to me about invading his partner's privacy, his immense regret, and confusing the past with the present moment. Congratulations on the site, it's so nice to

by Zachary Stockill

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Retroactive jealousy can be interesting.

Life is nothing but movement; change; progression; flux. Be it from one day to the next, one room to the next, the hands of the clock on the wall, or the

by Zachary Stockill

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Read this: Jiddu Krishnamurti on observing emotions

When you are able to cultivate the ability to simply observe a thought or emotion as it arises, and then watch it fade away peacefully, you suddenly become very powerful.

by Zachary Stockill