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personal growth and development

Interviews
News
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Retroactive Jealousy podcast + BBC News feature

Today is a big day for retroactive jealousy sufferers. A few hours ago, BBC News published a feature about retroactive jealousy, and my story of confronting and overcoming...
by Zachary Stockill
Success Stories
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Overcoming Retroactive Jealousy: Alice’s story

Alice is a former retroactive jealousy sufferer from the UK. A year ago, she was distraught: plagued by constant, obsessive thoughts and worries about her partner’s...
by Zachary Stockill
dealing with obsessive thoughts
Solutions
2Comments

Dealing With Obsessive Thoughts With “Brain Lock” [VIDEO]

Dealing with obsessive thoughts isn’t easy. And it especially isn’t easy when the obsessive thoughts are associated with our partner’s past relationships...
by Zachary Stockill
The Situation
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I Beat Retroactive Jealousy… You Can Too [VIDEO]

This video is long overdue… I remember back in 2010, when author Dan Savage started the “It Gets Better” video campaign for LGBT youth. The videos were often...
by Zachary Stockill
Mailbag
4Comments

How Do You “Compete” With Your Boyfriend’s Ex?

Are thoughts of your boyfriend’s ex keeping you up at night? Is there a part of you worried about your boyfriend’s ex, and threatened by their relationship?...
by Zachary Stockill
Solutions
0Comments

How Being Vulnerable Can Help You Overcome Retroactive Jealousy

A few months ago I broke my face. Well, not my whole face, but a crucial part of my face, anyway. One wrong turn on a motorbike in Thailand, and I ended up fracturing my nasal...
by Zachary Stockill
The Situation
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Setting Non-Negotiables: A Simple Way To Get Serious About Self-Improvement in 2015

Happy New Year from Chiang Mai, Thailand!  I originally posted this article over on my personal website, but I thought it would be appropriate to share here as well. If...
by Zachary Stockill
The Situation
1Comments

Why Memories From Your Partner’s Past Don’t Really Exist

Occasionally I get e-mails from readers who are troubled by their partner’s memories of former lovers. Some people are worried that their partner may look back fondly on...
by Zachary Stockill
Solutions
0Comments

VIDEO: “Help! What should I do if I run into my partner’s ex??”

I’ve received a lot of emails from readers asking about what to do if/when they encounter what I call “trigger” people. A “trigger person” is...
by Zachary Stockill
News
Solutions
2Comments

An Easy Way To Stop Jealous Thoughts In Their Tracks

In my guidebook on overcoming retroactive jealousy, I emphasize that no thought can have power over you without your permission. When a jealous thought, or “mental...
by Zachary Stockill
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I beat RJ. You can, too.

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