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Get instant access to my free mini-course on getting started overcoming retroactive jealousy:
A Special Retroactive Jealousy Podcast to Mark a Special Occasion. This retroactive jealousy podcast commemorates…
![Dealing With Obsessive Thoughts With "Brain Lock" [VIDEO]](https://www.retroactivejealousy.com/wp-content/uploads/2017/08/joao-silas-84806-630x315.jpg "Dealing With Obsessive Thoughts With \"Brain Lock\" [VIDEO]")
Dealing with obsessive thoughts isn't easy. Dealing with obsessive thoughts especially isn't easy when the…
![I Beat Retroactive Jealousy... You Can Too [VIDEO]](https://www.retroactivejealousy.com/wp-content/uploads/2017/06/Screen-Shot-2017-06-06-at-8.07.57-PM-630x315.png "I Beat Retroactive Jealousy... You Can Too [VIDEO]")
I beat retroactive jealousy. I beat retroactive jealousy and you can, too. This is not…
Are thoughts of your boyfriend's ex keeping you up at night? Is there a part…
A few months ago I broke my face. Well, not my whole face, but a crucial part…
Every day I get emails from men and women troubled by partner’s past. Occasionally I…
I've received a lot of emails from readers asking about what to do if/when they…
When people ask me the question "Is retroactive jealousy OCD a form of obsessive compulsive disorder?"…
"Help! I'm obsessed with my wife's past..." If I had a nickel for every time…
Note: the following is an excerpt from Overcoming Retroactive Jealousy: A Guide to Getting Over…
Before you go… still stuck in the thought loop?
If intrusive thoughts and mental movies keep pulling you back in…
Try this simple 60-second reset to interrupt the spiral when it hits.
No overthinking. No forcing it. Just something that works in the moment.
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